The newly refurbished gym at Abertay University offers everything you need to cover your training needs. Whether you want to practice your Olympic lifting or are coming to the gym for the first time, the friendly gym assistants are happy to help. With new platforms and bars including safety squat bar and shrug bar, Eleiko plates and squat rack the gym is not lacking in top quality equipment. In addition to this the team of gym assistants have huge amounts of experience with weight and cardio training and can supply the gym members with custom programmes to help you get the most out of each session. Last year Abertay Sport funded 15 students in achieving their YMCA certified level 2 Fitness Instructor and Level 3 Personal Trainer, as a result Abertay Gym can now offer its members personal training.
The Centre has full shower and changing facilities and can be used between lectures and tutorials.
To make payment for a membership go online to Abertay University online store (onlinestore.abertay.ac.uk) or pop into the Support Enquiry Zone (SEZ) located on the bottom floor of the library.
The gym is located on the ground floor of the Graham Building and can be accessed through Old College, round the corner from the Copyshop, or from the bottom right corner of the rear car park.
For a copy of the map, please use the Contact Us tab on this page.
|Monday - Friday||Saturday||Sunday|
|Term 1: 1st September - 4th January||7:30am to 8:30pm||10:00am to 4:00pm||12:00pm to 4:00pm|
|Term 2: 5th January - 30th May||7:30am to 8:30pm||10:00am to 4:00pm||12:00pm to 4:00pm|
|Summer Break: 1st June - 31st August||8:30am to 6:00pm||Closed||Closed|
Any ad hoc changes to the above will be communicated via this site, the main University portal and our facebook and twitter pages.
Gym Inductions - book in at the gym reception desk for an introduction to the facility, the rules for the gym and how to use each of the items of equipment. This can be delivered on a group or individual basis depending on how confident you feel about using the gym. If an induction is not completed, the user accepts that the gym is used at their own risk. We urge all gym users to complete an induction to make the most of their gym experience
Fitness Consultations - our Gym Assistant staff are on hand to offer any advice or support that you may need. Whether you want to tone up a little, lose a bit of weight or are training for the next marathon feel free to run any questions you may have past the staff in the gym
Exercise Programmes - a consultation may lead to a prescribed programme of activity to help you towards your goals, there are also pre-made programmes available from the gym reception.
Exercise Classes - see the exercise classes link on the left of this page for information on the exercise class programme
Recreational Sport - there are a series of staff events organised throughout the year providing the opportunity for staff to try a sport they may never have participated in before. Successful events to date include curling, archery and climbing please make any suggestions to the Sports Development Officer. There are also a range of recreational sports festivals that students can participate in. Get in touch with the Sports Office to find out more.
Sports Clubs - search under Sports Union on the above menu for details on all the student sports clubs or information on how to set up your own club.
For more information please contact the Sport Development Officer.