The gym at Abertay University offers everything you need to meet your fitness goals. Newly refurbished over the summer Abertay gym quality exercise equipment, ranging from Olympic platforms and bars (including a safety squat bar and shrug bar) to Eleiko plates and a squat rack. New installed Matrix based Cardio, pin select machine and functional trainer ensures we have every needed for both new and experienced gym users.
Experienced and friendly staff are available to take you through gym inductions and discuss all your training needs.
The gym also has a full shower and changing facilities and can be used between lectures and tutorials.
The gym membership can be purchased through the Make a Payment page.
The gym is located on the ground floor of the Graham Building and can be accessed through Old College or from the bottom right corner of the rear car park.
| Term | Monday- Friday | Saturday | Sunday |
| Term 1: 2/9/2019 - 16/12/2019 |
7:30am to 8:30pm | 10:00am to 4:00pm | 12:00pm to 4:00pm |
| Term 2: 6/1/2020 - 04/5/2020 |
7:30am to 8:30pm | 10:00am to 4:00pm | 12:00pm to 4:00pm |
| Summer Break: 11/5/2020 - 24/8/2020 | 8:00am to 7:00pm | 10:00am to 4:00pm | Closed |
Gym inductions can be booked at the reception desk, and include:
Inductions can be delivered on a group or individual basis. While we highly recommend you book an induction, if you don't book one then you accept that you use the gym, and the equipment it provides, at your own risk.
Our staff are on hand to offer any advice or support you may need. Whether you want to tone up a little, lose a bit of weight or are training for your next marathon, feel free to run any questions you may have past the staff in the gym.
You can find more information about Abertay's sports clubs here.
For more information, please contact the Sport Development Officer.
To provide you with as many opportunities to participate in sport and physical exercise as possible, the gym offers a range of exercise classes throughout the week.
Whether you are a beginner or a fitness fanatic, Abertay's gym assistants can accommodate your skill or ability level in classes.
| Day | Time | Class | Location | Price |
|---|---|---|---|---|
| Monday | 8:00am to 9:00am | HIT-IT | G11 | £3 |
| 12:15pm to 1:00pm | Glute Burn Out | G11 | £2 | |
| 5:30pm to 6:30pm | Kangoo Jumps | G11 | £3 | |
| Tuesday | 12:00am to 1:00pm | Walking | G11 | £2 |
| Wednesday | 12:00am to 1:00pm | Desk to 5K | G11 | £2 |
| Thursday | 8:00am to 9:00am | HIT-IT | G11 | £3 |
| 5.15:00pm to 6:00pm | HIT Circuits | G11 | £2 | |
| Friday | 12:15pm to 1:00pm | Abs Blast | G11 | £2 |
| 5.30:00pm to 6:30pm | Pilates | G11 | £2 |
Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.
Kangoo is a 45-minute intense cardiovascular workout that combines dance moves, running and jumping around the studio.
A high energy, calorie burning cardiovascular workout. Challenge yourself through hills, flats and sprints to reach your desired goals.
A half-hour class that focuses on toning your glutes through a variety of bodyweight and resistance exercises.
A total body fitness system which incorporates kicking, punching and a variety of martial arts techniques.
Combines rhythmic aerobic exercise and stretching and strength training with the goal of improving overall fitness levels.
Visit the Abertay Sport Shop to buy sportswear and kit.